Your Home For CrossFit in Knoxville, TN

CrossFit One Valley

Personal & Group Training For All Fitness Levels

Crossfit one valley

At CrossFit One Valley, we're all about making fitness fun and challenging. Our CrossFit program is perfect for beginners designed to push you to your limits. Located in beautiful Knoxville, TN, we're dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Join us for a workout today!

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Get Started with CrossFit Intro

Ready to get started on your fitness journey? CrossFit One Valley in Knoxville, TN offers the best Intro CrossFit program to kickstart your fitness goals. Our welcoming and supportive community will guide you through personalized workouts to help you achieve your fitness milestones. Let's get started today!

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Experience the Power of CrossFit

Experience the power of our CrossFit classes in Knoxville, TN. These workouts will challenge and push you to new levels of fitness. Get ready to sweat, lift, and conquer your goals with our supportive community and expert coaches. Let's crush it together!

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MEMBERSHIPS

Personal Training

Elevate your fitness with our 1-on-1 personal training program!

Includes:

Personalized Workouts

Athletic Fundamentals

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CrossFit

Unlimited $152.5/ monthly

3 days a week $132.5/ monthly

2 days a week $102.5 /monthly

8 class punch card $100.00

Discounts on all memberships for: current military, police, firefighter, student, teacher, and families.

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recovery membership

Unlimited Sauna $30/ monthly

Unlimited Cold Plunge $30/ monthly

Unlimited Sauna and Plunge $45/monthly

Single Use Punch Card: $10

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CLASS SCHEDULE

Monday
CrossFit 6:00 AM - 7:00 AM
CrossFit 7:00 AM - 8:00 AM
CrossFit 8:00 AM - 9:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 12:00 PM - 1:00 PM
CrossFit 3:30 PM - 4:30 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM
CrossFit 6:30 PM - 7:30 PM

Tuesday
CrossFit 6:00 AM - 7:00 AM
CrossFit 7:00 AM - 8:00 AM
CrossFit 8:00 AM - 9:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 3:30 PM - 4:30 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM
CrossFit 6:30 PM - 7:30 PM

Wednesday
CrossFit 6:00 AM - 7:00 AM
CrossFit 7:00 AM - 8:00 AM
CrossFit 8:00 AM - 9:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 12:00 PM - 1:00 PM
CrossFit 3:30 PM - 4:30 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM
CrossFit 6:30 PM - 7:30 PM

Thursday
CrossFit 6:00 AM - 7:00 AM
CrossFit 7:00 AM - 8:00 AM
CrossFit 8:00 AM - 9:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 3:30 PM - 4:30 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM
CrossFit 6:30 PM - 7:30 PM

Friday
CrossFit 6:00 AM - 7:00 AM
CrossFit 7:00 AM - 8:00 AM
CrossFit 8:00 AM - 9:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 12:00 PM - 1:00 PM
CrossFit 3:30 PM - 4:30 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM

Saturday
CrossFit 9:00 AM - 10:00 AM

Sunday

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Get in touch with us at CrossFit One Valley to start your fitness journey. Our friendly team is here to answer any questions you have about our intro and CrossFit programs in Knoxville, TN.

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WHAT OUR MEMBERS ARE SAYING

Our member community is a big part of what makes us the best gym in Knoxville. Check out some testimonials from our gym family.

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“Great CrossFit gym! Space, equipment and facility is extremely nice. I recently went to a continuing Ed course here and the place was top notch. I wish I lived in Knoxville to make this my home CrossFit box"

Evan Kuhl

“I’ve been a member for 7 years now and in the best shape since I was in the military! 64 yo and counting! It’s the camaraderie that makes it for me. Great group of people that became great friends."

Bob Murrell

“Great drop-in experience. Chase was very welcoming and accommodating. Spent a few days here for evening classes and was not disappointed. Great programming and thorough instruction. Definitely recommend if in the area."